|| MIST ||

A 3-Week Online

Beginner Meditation Program 

For Calmness, Stress Relief & Positive Mindset

Suitable for UK & US West Coast Time Zones

Jun 16th to Jul 6th (UK)

5:15 AM to 6:30 AM BST

Entry: FREE

Jun 15th to Jul 5th (US)

9:15 PM to 10:30 PM PST

Entry: FREE

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Zoom Id: 856 7707 2768
Passcode: buddha

A 3- Week daily online guided meditation program to calm your mind to reduce stress and anxiety. Attain deep states of relaxation and increase your body immunity, transform to a miraculous  state of being. 

Breath-mindfulness meditation, a few minutes a day can transform your life 

Course Structure

  • Daily online classes over Zoom.

  • Daily 30-min Breath-Mindfulness group meditation - enhanced by curated special music.

  • Guidance and Q&A in English by an experienced corporate meditation coach.

  • Weekly - two to three master classes of 30-min each on corporate meditation wisdom during the session. 

  • Every Tuesday -  Business Leaders Talk.

  • Every Thursday - Break-out room sessions.

  • Every Sunday - longer group meditation.

  • Daily articles/resources to aid your meditation practice.

  • Audio recordings of guided music meditations.

How You Will Benefit

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What You Will Learn

Introduction to Breath-mindfulness meditation

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  • Learn the fundamentals of meditation, techniques for Ana-apana-sati and the details around it. Understand what meditation is and what it is not.

  • Learn the powerful process of ‘Heart -Elevation’ to make your mind highly conducive to become empty. Know about ‘heart and mind coherence’.

  • Understand the Impact of meditation on the brain waves, and the power of the conscious and subconscious mind. Recognize how meditation moves one into peak performance states.

Speaker

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Chandra Pulamarasetti
Founder Buddha-CEO Quantum Foundation
Successful Entrepreneur, Former VP,

IBM Corporation

Chandra Pulamarasetti, a successful IT entrepreneur, former senior executive at IBM Corporation, transformational meditation coach, and Board member of Pyramid Valley International, a non-profit meditation organisation, attributes a lot of his success including the acquisition of his software company, to the powerful techniques based on meditation & mindfulness. He has been practising meditation for over 20 years now, teaches regularly to business leaders, and participates in several meditation service activities.

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About Buddha-CEO Quantum Foundation

The “Buddha-CEO Quantum Foundation” is a non-profit and non-religious organization that provides transformative scientific meditation wisdom and techniques in a compassionate and friendly environment. Through various meditation programs (online and on-site) and content, we empower business leaders and corporate employees to grow their organizations greatly, with a higher sense of purpose, towards their team members, communities and the larger society, thereby contributing to deep individual fulfilment and world harmony.

The Foundation assists the transformed leaders to integrate meditation and mindfulness practices in their organizations and the communities they serve.

 
MIST - Registration Form
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